today in the south, according to my car over 100 degrees, and my daughter wanted to run and took me with her.
I ran, all of oooh 50 feet, then I walked.
This evening was karate practice and the dojo is not air conditioned, though it has a large fan and a large garage type door that opens in the back to a screened porch.
I do not turn on the air conditioner in the car when going and coming to practice. I think I can convince my body that extra poundage equals extra heat.
Sunday, June 13, 2010
Wednesday, June 2, 2010
He may be the perfect man. You can whap the hell out of him and he truly does have sculptured abs.
I noticed an ad for a used BOB (Body Opponent Bag by Century). I have been taking karate and discussed getting a heavy bag. Then I nixed the idea. But my husband went and got it anyway. My daughter and son in law were both startled by the shirtless man in the carport. He's in the yard now, I noticed he was dirty from the previous own and scrubbed him. My older female neighbor had a laugh. "okay he's clean now, lets oil him up."